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FODMAP Everyday

Low FODMAP Desserts & Pastries

You can have Desserts & Pastries on the low FODMAP diet! Whether you’re a beginner or advanced baker, this collection of Low FODMAP Desserts & Pastries has something for everyone.

Cpllage of Low FODMAP Desserts

low FODMAP vegan peanut butter cookies on a white plate

Cookies, Brownies & Bars

Low FODMAP Vegan Peanut Butter Cookies
berries pie, on a pink background, with decorative cut-outs in crust

Pies & Tarts

The Berries Pie – Low FODMAP & Gluten Free
mini low FODMAP coconut cupcakes on a platter in the background, one in the foreground on a tiny white pedestal

Cakes & Cupcakes

Teeny Tiny Low FODMAP Coconut Cupcakes
closeup of rugelach on parchment lined pan

Cookies, Brownies & Bars

Low FODMAP Gluten-Free Rugelach
low FODMAP carrot cake with cream cheese frosting and bare sides on a wooden plate with decorative bunny in the background

Cakes & Cupcakes

Low FODMAP Carrot Cake
salted caramel sauce pouring from spoon against a black background

Sauces, Salsas & Condiments

Salted Caramel Sauce – Low FODMAP
a mound of chocolate macaroons on a plate; aqua background and flowers on the side

Cookies, Brownies & Bars

Chocolate Macaroons – Gluten Free & Low FODMAP
flourless chocolate cake on a white plate with fresh raspberries

Cakes & Cupcakes

Flourless Chocolate Cake
clementine almond cake on a depression glass green plate; stone background

Cakes & Cupcakes

Clementine Almond Cake – Gluten-Free, Dairy-Free & Low FODMAP
slice of lemon almond cake on a blue and white platye; pink and white flowers in background along with lemons

Cakes & Cupcakes

Low FODMAP Lemon Almond Cake
coconut macaroons with blue and white teapot in background

Cookies, Brownies & Bars

Best Ever! Coconut Macaroons – GF & Low FODMAP
tall stack of chocolate pancakes with lactose free vanilla ice cream and salted caramel sauce

Breakfast

Low FODMAP Gluten-Free Chocolate Pancakes
lemon curd tart on a wooden platter, a slice out on thew side on a white plate

Desserts & Pastries

Lemon Tart in a Gluten-Free Shortbread Crust
lemon curd; silky smooth and very lemony. In a small bowl and in a measuring cup with spoon 2

Basics

Lemon Curd
one bowl oatmeal chocolate chip cookies; hand removing one from white platter

Cookies, Brownies & Bars

One-Bowl Oatmeal Chocolate Chip Cookies
low FODMAP pecan toffee piled up against a dark background

Candy & Chocolate

Low FODMAP Pecan Toffee
flourless chocolate cake on white plate, edged with gold

Cakes & Cupcakes

‘Heart of Gold’ Flourless Chocolate Cake – Low FODMAP & Gluten-Free
Valentine's Day cookies overhead

Cookies, Brownies & Bars

Valentine’s Day Cookies
heart shaped chocolate waffle ice cream sandwiches

Breakfast

Dark Chocolate Waffles & Ice Cream Sandwiches
closeup of simple coconut macaroons on blue plate

Cookies, Brownies & Bars

Low FODMAP Simple Coconut Macaroons
champagne gelee with raspberries & pomegranate closeup

Desserts & Pastries

Champagne Gelée with Raspberries & Pomegranate
happy birthday cookie

Cookies, Brownies & Bars

Happy Birthday Cookie
Red Velvet Cake with White Chocolate Frosting and Sugared Cranberries

Cakes & Cupcakes

Red Velvet Cake with Sugared Cranberries
closeup of meringue mushrooms in basket

Basics

Meringue Mushrooms
chocolate chestnut buche de noel on white platter with meringue mushrooms

Holiday

Chocolate Chestnut Bûche de Noël – Low FODMAP
whole egg buttercream in mixing bowl with flat paddle

Desserts & Pastries

Whole Egg French Buttercream 2.0
Peppermint bark in a pile against dark background

Candy & Chocolate

Chocolate Peppermint Bark
double chocolate peppermint cookies overhead on a decorative platter

Cookies, Brownies & Bars

Double Chocolate Chip Peppermint Cookies

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