Lifestyle | Food Features

Avocado Obsession: 10 Low FODMAP Avocado Recipes You Won’t Be Able to Resist

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Guacamole? Avocado toast? Loaded nachos? Avocado is the star. While we love eating sliced avocados in a sandwich, and cubed avocados in a salad, we want to show you how creative you can be with avocados – Try our Salad Nachos; warm and cool, creamy and crunchy!

Salad Nachos

A riot of color, texture and taste - Salad Nachos
Salad Nachos. Photo credit: Dédé Wilson.

Love salad? How about nachos? We got to thinking, why not combine them? Crunchy corn chips, with hot, melted cheese get topped with fresh and crisp salad – featuring avocado, of course. Get the recipe for Salad Nachos.

Sweet Potato Tacos with Black Beans & Avocado Lime Crema.

Think tacos have to be meat laden to be luscious? These sweet potato and black bean tacos will change your mind. Nestled in corn tortillas and drizzled with a smooth and tangy avocado lime crema, no one will miss the meat – and vegans and those eating plant-based will rave. Get the recipe for Sweet Potato Tacos with Black Beans & Avocado Lime Crema.

Guacamole – for Sensitive Tummies

Gotta start with guacamole, also known as “guac”. Guacamole very often contains onion, which wreaks havoc on sensitive tummies. We have a delectable version that even those prone to rumbling tummies will love. Get the recipe for Guacamole.

7-Layer Dip

7 layers: guacamole, along with tomatoes, olives, shredded lettuce, shredded cheese, sour cream, and salsa. Layer up in a glass dish for maximum impact and get out the corn chips. Get the recipe for 7-Layer Dip.

Avocado Toast

Okay, okay maybe you don’t need a recipe for avocado toast, but we have some ideas for you – and the picture is so damn enticing we had to include it. Get the article for Avocado Toast.

Spooky Graveyard 7-Layer Dip

We know Halloween only comes once a year, but we had to share the seasonal spooky version of our 7-later dip. Gravestones have never looked so inviting! Get the recipe for Spooky Graveyard 7-Layer Dip.

Warm Bacon & Avocado Salad

Bacon and avocado – two of our most very favorite ingredients – star in this salad that is a lovely lunch or starter at a multi-course dinner. Get the recipe for Warm Bacon & Avocado Salad.

Vegan Avocado Green Goddess Dressing

Avocado makes a fantastic creamy base for dips and dressings. This Green Goddess Dressing is jam-packed with fresh herbs like basil and parsley and has a spark of freshly squeezed lime juice. Easy to make and you will want to dip everything into it, including your fingers or a spoon. Get the recipe for Vegan Avocado Green Goddess Dressing.

Mile High Low FODMAP Chili Nachos

Load ‘em up! Mounds of corn chips layered with chili, radishes, chile, cheese, scallions, tomatoes and more. A sour cream based avocado drizzle crowns it all. Get the recipe for Mile High Low FODMAP Chili Nachos.

Slow Roasted Pork Tacos

Our recipe for slow roasted pork allows several days of meals, but we always include tacos! One of the things we love about tacos the most is that once you have your protein made, everyone can pick and choose their toppings to their heart’s content. Of course, we always include some avocado! Get the recipe for Slow Roasted Pork Tacos.

Vegan Avocado Green Goddess Sandwich

Start with a kick-ass sourdough bread spread with our Vegan Green Goddess Dressing, add some vegan cheese, sprouts, cucumber and arugula, and even non-vegans will be thrilled with this hearty lunch. Get the recipe for Vegan Avocado Green Goddess Sandwich.

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