Low FODMAP Comfort Food Recipes

We all have go-to recipes for when we need a little cheering up and finding low FODMAP versions can be tricky. Our collection of low FODMAP Comfort Food recipes is here to save the day! From easy stove-top mac and cheese to peanut butter oatmeal chocolate chunk cookies, you’re sure to find one of your favorites here.

Low FODMAP Wedge Salad slathered with blue cheese dressing on a brown ceramic plate

Salads: Main Dish & Sides

Loaded Low FODMAP Wedge Salad

Low FODMAP Shortbread Cookies, decorated, on white plate

Cookies, Brownies & Bars

Low FODMAP Shortbread

main image of for Nutty Low FODMAP Strawberry Oat Bars on aqua plate and napkin

Cookies, Brownies & Bars

Nutty Low FODMAP Strawberry Oat Squares

Low FODMAP Cheddar Waffles, stacked, with bacon and egg and maple syrup poured on top, all on a grey plate

Low FODMAP Cheddar Waffles with Bacon & Chives

side overhead view of low FODMAP sweet potato tacos with black beans_

Low FODMAP Sweet Potato Tacos with Black Beans

Easy Low FODMAP Buckeyes on aluminum tray

Candy & Chocolate

Low FODMAP Buckeyes

Main image of Low FODMAP Cuban-Style Roast Pork on brown ceramic plate

Low FODMAP Cuban-Style Roast Pork

close image of low FODMAP stuffed potato skins with melted cheese

Low FODMAP Fully Loaded Stuffed Potato Skins

Puddings, Custards & Gelatins

Low FODMAP Buttermilk Panna Cotta

overhead image of low FODMAP Key Lime Pie in pie plate

Low FODMAP “Key” Lime Pie

Low FODMAP Banana Chocolate Chip Muffins in pan and on plate

Breads, Muffins & Biscuits

Low FODMAP Banana Chocolate Chip Muffins

Breads, Muffins & Biscuits

Low FODMAP Strawberry Bread

Cold soba noodle salad in ceramic bowl

Salads: Main Dish & Sides

Low FODMAP Cold Soba Salad with Greens

Low FODMAP Soba Miso Soup with Bok Choy and Jammy Eggs in brown ceramic bowl

Low FODMAP Soba Miso Soup with Bok Choy and Jammy Eggs

Low FODMAP Cold Soba Soup with Watercress and Radishes

Low FODMAP Cold Soba Soup with Watercress and Radishes

brown rice in a brown ceramic bowl with silver fork-2

No FODMAP Rice

No FODMAP Steak on a decorative plate against white background

“No FODMAP” Steak Recipe

one bowl low FODMAP oatmeal peanut butter chocolate chunk cookies held in hand

Cookies, Brownies & Bars

One-Bowl Low FODMAP Peanut Butter Oatmeal Chocolate Chunk Cookies with Raisins

Low FODMAP Pork and Noodles in wooden bowl with chopsticks

Low FODMAP Pork and Noodles

whole strawberry glazed NY style cheesecake on white pedestal with gold forks alongside

Cakes & Cupcakes

New York Style Low FODMAP Cheesecake

Banh mi tofu brown rice bowl in dark wooden bowl_

Low FODMAP Banh Mi Tofu Bowl

low FODMAP Brussels sprouts and bacon in white dish with raised decorative edge

Low FODMAP Brussels Sprouts With Bacon

closeup of low FODMAP vegan chocolate chunk cookie sprinkled with salt; held in hand

Cookies, Brownies & Bars

Low FODMAP Vegan Chocolate Chunk Cookies

Low FODMAP tamales, piled on plate; jar of lard in background

Low FODMAP Tamales

Low FODMAP whole roast chicken and vegetables in cast iron pan on white quartz

Low FODMAP Whole Roast Chicken & Vegetables

Low FODMAP Buckwheat Banana Pancakes on gray plate and gray surface

Low FODMAP Buckwheat Banana Pancakes

miso cod ramen in bowl

Low FODMAP Miso Cod Ramen

Low FODMAP Breakfast Casserole in baking dish on cooling rack

Low FODMAP Breakfast Casserole