Salads: Main Dish & Sides

Salads: Main Dish & Sides can work with the low FODMAP diet.

Forbidden Rice Salad on light plates and background

Salads: Main Dish & Sides

FODMAP IT!™ Forbidden Rice Salad with Sesame & Kale

overhead of creamy coleslaw with raisins on a green and white splattered platter

Salads: Main Dish & Sides

Low FODMAP Creamy Coleslaw with Raisins

Calamari Salad in a glass dish

Salads: Main Dish & Sides

Low FODMAP Calamari Salad

Fusilli Pasta Salad with Chickpeas & Feta in a white bowl

Salads: Main Dish & Sides

Gluten Free Fusilli Pasta Salad with Chickpeas & Feta

Light & Crunchy Carolina Coleslaw in a white bowl with serving spoon alongside

Salads: Main Dish & Sides

Vegan Light & Crunchy Carolina Coleslaw

overhead shot of potato salad with hard boiled eggs in square white bowl with a silver serving spoon

Salads: Main Dish & Sides

Potato Salad with Hardboiled Eggs

Spinach Salad with Hot Bacon Dressing, Chicken, Blue Cheese & Strawberries on a white plate with blue background

Salads: Main Dish & Sides

Spinach Salad with Hot Bacon Dressing, Chicken, Blue Cheese & Strawberries- Low FODMAP & Gluten Free

overhead image of Potato Salad with Bacon, Chives & Blue Cheese in decorative white bowl

Salads: Main Dish & Sides

Potato Salad with Bacon, Chives & Blue Cheese – Low FODMAP

chopped chicken Caesar salad in white serving bowl on round blue placemat

Salads: Main Dish & Sides

Low FODMAP Chopped Chicken Caesar Salad

smoked trout Nicoise salad

Salads: Main Dish & Sides

FODMAP IT!™ Smoked Trout Nicoise Salad

tzatziki in a glass bowl

Sauces, Salsas & Condiments

Tzatziki – Lactose Free & Low FODMAP

Fresh Green Bean, Chickpea & Jicama Salad

Salads: Main Dish & Sides

Fresh Green Bean, Chickpea & Jicama Salad

rainbow winter slaw

Salads: Main Dish & Sides

Rainbow Winter Slaw

Grains & Greens: Baby Lettuces, Blood Oranges, Quinoa & Chickpeas on a white plate

Salads: Main Dish & Sides

Grains & Greens: Baby Lettuces, Blood Oranges, Quinoa & Chickpeas

Salads: Main Dish & Sides

Fennel, Kale & Parsley Salad with Clementines & Olives

kale salad with butternut squash and pomegranate on serving platter for the table

Salads: Main Dish & Sides

FODMAP IT!™ Kale Salad with Roasted Butternut Squash and Pomegranate

Carrot Lemon Mint Salad

Warm Salad of Sautéed Carrots, Preserved Lemon, and Mint

creamy dill cucumber salad overhead

Creamy Cucumber Dill Salad

A riot of color, texture and taste- Salad Nachos

FODMAP IT!™ Salad Nachos – Certified Low FODMAP by Monash University

Monash University Certified low FODMAP Kale Quinoa Salad with Blueberries, Green Beans, Feta & Pecans are a powerhouse combo and beautiful as you can see in this close up shot.

Kale Quinoa Salad with Blueberries, Green Beans, Feta & Pecans Certified Low FODMAP by Monash University