Salads: Main Dish & Sides

Salads: Main Dish & Sides can work with the low FODMAP diet.

low FODMAP poppy seed dressing in a clear glass pitcher with wooden serving implements in background

Dressings, Dips & Spreads

Low FODMAP Poppy Seed Dressing

overhead image of Low FODMAP Spicy Sichuan Noodles and Shrimp Salad against turquoise background

Salads: Main Dish & Sides

Low FODMAP Spicy Sichuan Noodles and Shrimp Salad

main image of Low FODMAP Asian Tofu Noodle Papaya Salad on a gray plate against dark background

Salads: Main Dish & Sides

Low FODMAP Asian Tofu Noodle Papaya Salad

Low FODMAP Asian Steak & Noodle Salad with Mint & Peanuts

Salads: Main Dish & Sides

Low FODMAP Asian Steak & Noodle Salad with Mint & Peanuts

overhead image of FODMAP IT!™ Potato Salad with Peas & Chives on a green plate

Salads: Main Dish & Sides

FODMAP IT!™ Potato Salad with Peas & Chives

low FODMAP chicken salad with cranberries and pecans on a slice of bread

Salads: Main Dish & Sides

Low FODMAP Chicken Salad with Cranberries & Pecans

Greens with Grapefruit and Candied pecans on a blue glass plate

Salads: Main Dish & Sides

Low FODMAP Grapefruit & Greens Salad with Candied Pecans

overhead image of vegan version of low FODMAP Greens Salad with Radishes & Peas in wooden salad bowl

Salads: Main Dish & Sides

Low FODMAP Greens Salad with Radishes & Peas

p41 Warm Bacon & Avocado Salad

Salads: Main Dish & Sides

Warm Bacon & Avocado Salad

Low FODMAP Mason Jar Salads

Salads: Main Dish & Sides

Mix ‘n Match Low FODMAP Mason Jar Salads

Salads: Main Dish & Sides

Fennel, Kale & Parsley Salad with Clementines & Olives

Low FODMAP zoodles & tofu with garlicky peanut sauce

Salads: Main Dish & Sides

Low FODMAP Zoodles & Tofu with Garlicky Peanut Sauce

Low FODMAP Kale, Carrot & Apple Salad in a ceramic bowl

Salads: Main Dish & Sides

Low FODMAP Kale, Carrot & Apple Salad

chicken salad with Gruyere, Green Beans, Tomatoes & Basil in a blue and white bowl-2

Salads: Main Dish & Sides

Chicken Salad with Gruyere, Green Beans, Tomatoes & Basil

overhead image of Low FODMAP Mediterranean Tuna Salad with Chickpeas on aqua placemat with wooden spoon alongside

Salads: Main Dish & Sides

Low FODMAP Mediterranean Tuna Salad with Chickpeas

Low FODMAP Tuna macaroni salad

Salads: Main Dish & Sides

Low FODMAP Tuna Macaroni Salad

low FODMAP salade nicoise on rectangular white platter

Salads: Main Dish & Sides

Low FODMAP Salade Niçoise

classic low FODMAP tuna salad in a small white bowl with cans of tuna in background

Salads: Main Dish & Sides

Low FODMAP Tuna Salad

low FODMAP coconut rice salad on a black oval plate

Salads: Main Dish & Sides

Low FODMAP Coconut Rice Salad with Pineapple & Herbs

Low FODMAP Green Goddess dressing in a measuring cup

Dressings, Dips & Spreads

Low FODMAP Green Goddess Dressing

Low FODMAP Green Goddess Chicken Salad on green plate with romaine lettuce

Salads: Main Dish & Sides

Low FODMAP Green Goddess Chicken Salad

open sandwich of low FODMAP Curried chicken salad with lettuce_

Salads: Main Dish & Sides

Low FODMAP Curried Chicken Salad

overhead image of Potato & Fennel Salad with Cucumber Yogurt Raita on blue and white plate

FODMAP IT!™ Potato & Fennel Salad with Cucumber Yogurt Raita

overhead of grilled corn salad with Parmesan and parsley on gray plate with serving spoon

Low FODMAP Grilled Corn Salad with Parmesan & Parsley