Salads: Main Dish & Sides

Salads: Main Dish & Sides can work with the low FODMAP diet.

Low FODMAP Mason Jar Salads

Salads: Main Dish & Sides

Mix ‘n Match Low FODMAP Mason Jar Salads

Salads: Main Dish & Sides

Fennel, Kale & Parsley Salad with Clementines & Olives

Low FODMAP zoodles & tofu with garlicky peanut sauce

Salads: Main Dish & Sides

Low FODMAP Zoodles & Tofu with Garlicky Peanut Sauce

Low FODMAP Kale, Carrot & Apple Salad in a ceramic bowl

Salads: Main Dish & Sides

Low FODMAP Kale, Carrot & Apple Salad

chicken salad with Gruyere, Green Beans, Tomatoes & Basil in a blue and white bowl-2

Salads: Main Dish & Sides

Chicken Salad with Gruyere, Green Beans, Tomatoes & Basil

overhead image of Low FODMAP Mediterranean Tuna Salad with Chickpeas on aqua placemat with wooden spoon alongside

Salads: Main Dish & Sides

Low FODMAP Mediterranean Tuna Salad with Chickpeas

Low FODMAP Tuna macaroni salad

Salads: Main Dish & Sides

Low FODMAP Tuna Macaroni Salad

low FODMAP salade nicoise on rectangular white platter

Salads: Main Dish & Sides

Low FODMAP Salade Niçoise

classic low FODMAP tuna salad in a small white bowl with cans of tuna in background

Salads: Main Dish & Sides

Low FODMAP Tuna Salad

low FODMAP coconut rice salad on a black oval plate

Salads: Main Dish & Sides

Low FODMAP Coconut Rice Salad with Pineapple & Herbs

Low FODMAP Green Goddess dressing in a measuring cup

Dressings, Dips & Spreads

Low FODMAP Green Goddess Dressing

Low FODMAP Green Goddess Chicken Salad on green plate with romaine lettuce

Salads: Main Dish & Sides

Low FODMAP Green Goddess Chicken Salad

open sandwich of low FODMAP Curried chicken salad with lettuce_

Salads: Main Dish & Sides

Low FODMAP Curried Chicken Salad

overhead image of Potato & Fennel Salad with Cucumber Yogurt Raita on blue and white plate

FODMAP IT!™ Potato & Fennel Salad with Cucumber Yogurt Raita

overhead of grilled corn salad with Parmesan and parsley on gray plate with serving spoon

Low FODMAP Grilled Corn Salad with Parmesan & Parsley

grilled corn salsa in wooden bowl with side of corn chips

Sauces, Salsas & Condiments

Low FODMAP Grilled Corn Salsa (with or without Black Beans)

Singapore chicken satay on oval white platter with dipping sauce

FODMAP IT!™ Singapore Chicken Satay

overhead image of grilled halloumi salad with melon on rectangular white platter

Salads: Main Dish & Sides

Grilled Halloumi & Melon Salad – Low FODMAP

Forbidden Rice Salad on light plates and background

Salads: Main Dish & Sides

FODMAP IT!™ Forbidden Rice Salad with Sesame & Kale

overhead of creamy coleslaw with raisins on a green and white splattered platter

Salads: Main Dish & Sides

Low FODMAP Creamy Coleslaw with Raisins

Calamari Salad in a glass dish

Salads: Main Dish & Sides

Low FODMAP Calamari Salad

Light & Crunchy Carolina Coleslaw in a white bowl with serving spoon alongside

Salads: Main Dish & Sides

Vegan & Low FODMAP Light & Crunchy Carolina Coleslaw

Fusilli Pasta Salad with Chickpeas & Feta in a white bowl

Salads: Main Dish & Sides

Gluten Free & Low FODMAP Fusilli Pasta Salad with Chickpeas & Feta

overhead shot of potato salad with hard boiled eggs in square white bowl with a silver serving spoon

Salads: Main Dish & Sides

Low FODMAP Potato Salad with Hardboiled Eggs