Recipes | Beverages & Smoothies

Cucumber Mint Lime Agua Fresca

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Cucumber Mint Lime Agua Fresca

Agua fresca means cool water in Spanish and is a light, refreshing, non-alcoholic drink. It can be any combination of fruit, herbs, water, sugar, seeds, or cereal.

This one is great for a party because it’s a great color and most people like the cucumber, mint, and lime combo – which is low FODMAP.

hand holding wine glass with Cucumber Mint Lime Agua Fresca with straw against garden backdrop

You will need to make our Simple Syrup first.

Cucumber Mint Lime Agua Fresca ingredients on granite counter in sunlight

And if you are looking for a cocktail with spirit, check out the Not a Paloma.

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hand holding wine glass with Cucumber Mint Lime Agua Fresca with straw against garden backdrop
4.80 from 5 votes

Cucumber Mint Lime Agua Fresca

This Cucumber Mint Lime Agua Fresca is non-alcoholic and incredibly refreshing. Low FODMAP, too! Try to find organic and unwaxed cucumbers.

Makes: 4 servings
Prep Time: 10 minutes
Total Time: 10 minutes
Author: Susan Chatzky

Ingredients:

  • 2 medium (400 g) cucumbers, preferably organic and unwaxed, washed well, with ends cut off and discarded
  • 20 fresh mint leaves
  • 2 tablespoons Simple Syrup
  • ½ cup (120 ml) lime juice
  • 3 cups (720 ml) plain seltzer

Preparation:

  1. Juice your cucumbers, either in a juicer, or by grating them on a box grater on the side with the largest holes, and then straining the grated cucumber into a blender.
  2. Add mint leaves, lime juice, and simple syrup. Blend for about 30 second on high until combined.
  3. Divide between four glasses, add ice, top with seltzer.

Notes:

Tips

  • If you want to try growing an herb in a pot, try mint! It is incredibly easy to grow and if you have it on hand you will think of many uses for it - for drinks as well as savory and sweet cooking.
Course: Beverage, Drinks
Cuisine: American, Mexican, Spanish

Nutrition

Calories: 38kcal | Carbohydrates: 11g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 8mg | Potassium: 63mg | Fiber: 1g | Sugar: 8g | Vitamin A: 225IU | Vitamin C: 10.5mg | Calcium: 16mg | Iron: 0.6mg

All nutritional information is based on third-party calculations and should be considered estimates. Actual nutritional content will vary with brands used, measuring methods, portion sizes and more. For a more detailed explanation, please read our article Understanding The Nutrition Panel Within Our Recipes.


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