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Swirled & Marbled: When One Flavor Is Just Not Enough

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Did your grandmother make a marble cake? Ours did, and there was always something about being able to have two flavors in one treat, plus it just looked so cool. But there is a world of swirled and marbled dishes, both sweet and savory, and we have put together this collection of 14 recipes, when one flavor is just not enough.

Pumpkin Swirl Brownie Pie

overhead image of Low FODMAP Pumpkin Swirl Brownie Pie on plate with gold fork; whole pie wedge cut out alongside
Photo credit: Dédé Wilson from FODMAP Everyday®.

This is a brownie baked in a pie pan. There is a rich brownie based topped with a pumpkin and chocolate swirl. Easier to make than it looks. Let the kids help with this one; they love to help create the marble pattern. Get the recipe.

Mint Stracciatella Semifreddo

overhead of low FODMAP semifreddo; whole loaf on white platter; slice on gray plate; gold spoon_
Mint Stracciatella Semifreddo. Photo credit: Dédé Wilson from FODMAP Everyday®.

A semifreddo is a frozen dessert that does not require an ice cream maker. This one features fresh mint in a creamy base. Melted chocolate is drizzled onto the cold mixture and creates a crisp chocolate ribbon throughout. Get the recipe for Mint Stracciatella Semifreddo.

Chocolate Pumpkin Marble Bundt Cake

closeup of slice of low FODMAP Pumpkin Chocolate Marble Cake on white plate
Photo credit: Dédé Wilson from FODMAP Everyday®.

We love recipes that marble flavors together, and this Bundt cake which features visually striking broad-stroke swirls of pumpkin and chocolate cake is even more delicious than it looks. Topped off with a chocolate glaze, too. Get the recipe.

Nutella Brownies

close up of a low FODMAP Nutella Brownies held in hand
Nutella Brownies. Photo credit: Dédé Wilson from FODMAP Everyday®.

Rich chocolate brownies swirled with Nutella. We even have a homemade Nutella recipe for you. Get the recipe for Nutella Brownies.

Spicy Smoky Pumpkin Soup

overhead image of spicy smoky pumpkin soup in white bowl
Photo Credit: Dédé Wilson from FODMAP Everyday®.

This recipe uses pure canned pumpkin, with your choice if vegetable broth or chicken stock as the base. Begin with scallion greens sautéed in garlic-infused oil; smoked paprika lends smokiness. A little half-and-half provides extra creaminess. Get the recipe.

Peaches And Cream Popsicles with Raspberries

Low FODMAP peaches & cream popsicles with raspberries, close up, lined up on white plate_
Peaches And Cream Popsicles with Raspberries. Photo credit: Dédé Wilson from FODMAP Everyday®.

Popsicles, or “pops” are not just for kids! These Peaches and Cream Popsicles with Raspberries are beloved by kids and adults alike. They feature yellow peaches and honey, in addition to thick vanilla yogurt. They are creamy and a little sweet, but not too sweet. And the mashed raspberries add color, texture, and flavor. I was almost going to call these “peach melba” after the famous peach and raspberry dessert, but I couldn’t resist the “peaches & cream” title. Get the recipe for Peaches And Cream Popsicles with Raspberries.

Lemon Crumb Cake

stack of Low FODMAP Lemon Crumb Cake on a silver platter; coffee cup in background
Photo Credit: Dédé Wilson from FODMAP Everyday®.

Most people think “cinnamon” when they think “crumb cake”. One taste of this zesty lemon version and it might become your new fave, with bright, citrusy flavor throughout. The tender cake features a crumbly streusel and a ribbon of lemon curd. Gluten Free! Get Lemon Crumb Cake recipe.

Pumpkin Chocolate Swirled Cream Cheese Brownies

Pumpkin Swirl Cheesecake Brownies – Gluten Free and Low FODMAP – Photo credit: Dédé Wilson from FODMAP Everyday®.

We have long been fans of pumpkin cheesecake. And of course we love brownies. So we figured, why not combine them? Get the recipe.

Lactose-Free Strawberry Yogurt Granola Popsicles

bite out of a strawberry yogurt granola popsicle held in hand
Lactose-Free Strawberry Yogurt Granola Popsicles. Photo credit: Dédé Wilson from FODMAP Everyday®.

Popsicles for breakfast? When they are a combination of yogurt, fruit, and granola, we say why not? You will need a popsicle mold for this recipe. Get the recipe for Lactose-Free Strawberry Yogurt Granola Popsicles.

Mini Nutella Banana Muffins

Baked mini Nutella Banana Muffins in tin, just out of oven
Photo credit: Dédé Wilson from FODMAP Everyday®.

Just look at that photograph! Moist banana muffins swirled with our version of homemade Nutella. It truly does not get better than this. Get the recipe for Mini Low FODMAP Nutella Banana Muffins

PB & J Cream Cheese brownies with bite out
Photo credit: Dédé Wilson from FODMAP Everyday®.

That quintessential beloved combo of peanut butter and jelly – in a cheesecake brownie. All of your favorite flavors and textures in one recipe. Get the recipe for PB & J Cream Cheese Brownies.

Rhubarb Crumble Ice Cream        

Overhead shot of rhubarb crumble ice cream in freezer container-2
Photo credit: Dédé Wilson from FODMAP Everyday®.

Sweet and creamy vanilla ice cream is layered with a sweet/tart rhubarb ribbon, along with crunchy, brown sugar and oat crispy bits for an ice cream experience unlike any other. Get the recipe for Rhubarb Crumble Ice Cream.

Chocolate Cream Cheese Brownies

Photo credit: Dédé Wilson from FODMAP Everyday®.

We made a low FODMAP lactose-free version which is exactly like the original!

Then we went ahead and made another favorite that we suggest you keep away from the kids! It packs a caffeine wallop and can easily stand in for your coffee break infusion. It was one of our most requested items in our bakery Harvest Moon many a moon ago- here it is all low FODMAP for you to make! Get the recipe.

Espresso Cream Cheese Brownies

very close overhead of espresso cream cheese brownies on light plate and brown background
Espresso Cream Cheese Brownies. Photo credit: Dédé Wilson from FODMAP Everyday®.

We always keep a jar of instant espresso powder in our pantry so that we can make recipes like this one at a moment’s notice. A dark chocolate brownie base topped with an espresso flavored cream cheese layer. Rich, decadent and packs a caffeine wallop. Get the recipe for Espresso Cream Cheese Brownies.

6 Rich And Fudgy Brownies That Will Make You Want To Lick The Bowl

Nutella Brownie. Photo Credit: Dédé Wilson from FODMAP Everyday®.

In our opinion, you can never have enough brownie recipes. We have gathered our top 6; the brownie recipes you don’t have – yet. And you do need them; trust us. Nutella. Peppermint. Toasted almond & Coconut. S’Mores. PB & J – and even a super quick One-Bowl Brownie. Get ready to be inspired. Click for 6 Rich And Fudgy Brownies That Will Make You Want To Lick The Bowl

85 Desserts For The Chocolate Lover In Your Life

horizontal image of Low FODMAP Blackout Cake on white plate
Photo Credit: Dédé Wilson from FODMAP Everyday®.

Welcome to the largest collection of desserts for the chocolate lover in your life. Each of these are also gut-friendly so that you don’t have to worry about bloating, or a noisy belly when getting romantic! All of these desserts are gluten-free and low FODMAP! Click for 85 Desserts For The Chocolate Lover In Your Life

The Crazy Best and Easy Cookie Recipes Ever!

Low FODMAP One-Bowl Chocolate Chunk Cookies closeup
Photo Credit: Dédé Wilson from FODMAP Everyday®.

Cookies – small, large, soft, chewy, crispy, chocolaty, peanut buttery, elegant, homespun, one-bowl, drop, rolled and shaped – we’ll take them all. You can never have enough cookie recipes and ours are all created in our very own Test Kitchen; these recipes work! Several can be prepped in the time it takes to preheat the oven. Click for The Crazy Best and Easy Cookie Recipes Ever!

Looking For Dairy Free Ice Cream & Frozen Desserts?

Image Credit: FODMAP Everyday

This article will discuss the low FODMAP ice cream and frozen desserts that you can find in supermarkets and restaurants, as well as our own exclusive recipes, and will include information on dairy based as well as alt milk frozen desserts and recipes. Click here for Dairy Free Frozen Desserts Recipes.

20 Strawberry Recipes That Will Make You Berry Happy!

whole strawberry glazed NY style cheesecake on white pedestal with gold forks alongside
Photo Credit: Dédé Wilson from FODMAP Everyday®.

These days, depending on where you live, you might be able to get decent strawberries all year long. Spring, however, brings fresh, new batches and we are always looking for new ways to incorporate these delicious berries into our diet. From drinks to cakes, crisps, cobblers, bars and even a salad, frozen desserts and a salsa, we have 20 strawberry recipes for you. Click for 20 Strawberry Recipes That Will Make You Berry Happy!

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