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What to Eat: Sautéed Spinach & Kale

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What to Eat: Sautéed Spinach & Kale – from a Bag!

what to eat sauteed spinach and kale in a wok

This What to Eat dish came together when I was inspired by a new convenience product on the shelves of my supermarket. Baby spinach and kale – washed and ready to go. Into smoothies, salads or into a hot wok as I show here.

All of our What to Eat ideas are geared towards getting you out of the kitchen quickly with nutritious and satisfying low FODMAP foods – so easy to prepare, you won’t need a recipe.

what to eat spinach & baby kale in a bag. Washed and ready to use

What To Eat Non-Recipe

I simply heated a wok, added garlic-infused olive oil and sautéed the whole amount. A little salt and pepper and it was ready to go. I ate some as a side dish for dinner that night and the leftovers as part of a lunch the next day.


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