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FODMAP Everyday

Fish, Shellfish & Bivalves

Low FODMAP Recipes featuring Fish, Shellfish & Bivalves – Seafood has no FODMAPs so it’s a wonderful protein base for delicious low FODMAP recipes.

P Grilled Swordfish with Grilled Orange, Fennel and Green Olive Salad on a rectangular white platter

Dinner Recipes

Low FODMAP Grilled Swordfish with Grilled Oranges & Fennel
cod with preserved lemons & basil in decorative glass dish on brown surface

Dinner Recipes

Low FODMAP Cod with Preserved Lemons & Basil
aqua bowl of low FODMAP shrimp and broccoli with noodles; chopsticks on top of bowl edge

Dinner Recipes

Low FODMAP Shrimp and Broccoli with Noodles
closeup of low FODMAP tuna poke in brown bowl with chopsticks

Miscellaneous

Low FODMAP Tuna Poke
low FODMAP Bouillabaisse in a shallow bowl

Soups

Low FODMAP Bouillabaisse
Low FODMAP Hot and Sour Shrimp Lo Mein on white oval platter

Comfort Food

Low FODMAP Hot and Sour Shrimp Lo Mein
overhead image of Low FODMAP Spicy Sichuan Noodles and Shrimp Salad against turquoise background

Salads: Main Dish & Sides

Low FODMAP Spicy Sichuan Noodles and Shrimp Salad
Low FODMAP Pasta with Clams & White Wine Sauce in green pot

Comfort Food

Low FODMAP Pasta with Clams & White Wine Sauce
Low FODMAP Buffalo Shrimp Pasta on rustic ceramic plate

Dinner Recipes

Low FODMAP Buffalo Shrimp Pasta
Low FODMAP Salmon Brown Rice Nourish Bowl with Quick Pickles on a stone surface

Dinner Recipes

Low FODMAP Salmon Brown Rice Nourish Bowl with Quick Pickles
p98 cropped Baked Summer Plaice with herb butter

Dinner Recipes

Baked Summer Plaice
p119 cropped Salmon Fish Cakes with Horseradish Cream

Appetizers

Low FODMAP Salmon Fish Cakes with Horseradish Cream
overhead of low FODMAP Lemon pepper risotto with pan seared scallops

Dinner Recipes

Low FODMAP Lemon Pepper Risotto with Pan-Seared Scallops
Low FODMAP Mason Jar Salads

Salads: Main Dish & Sides

Mix ‘n Match Low FODMAP Mason Jar Salads
pork chop with low FODMAP Sweet & Spicy Dry Rub and low FODMAP Pineapple Salsa with green beans on a blue and white plate

Easy

Blackened Fish, Chicken or Pork with Sweet & Spicy Dry Rub
overhead of Low FODMAP Tuna Noodle Casserole

Comfort Food

Low FODMAP Tuna Noodle Casserole
low FODMAP Gluten Free Fried Calamari with Spicy Marinara Sauce!

Appetizers

Low FODMAP Gluten-Free Fried Calamari with Spicy Marinara Sauce
low FODMAP salade nicoise on rectangular white platter

Salads: Main Dish & Sides

Low FODMAP Salade Niçoise
Pan bagnat closeup

Easy

Low FODMAP Tuna Pan Bagnat – aka Best Tuna Sandwich Ever
classic low FODMAP tuna salad in a small white bowl with cans of tuna in background

Salads: Main Dish & Sides

Low FODMAP Tuna Salad
roast clams and sausage with mashed potatoes in white bowl

Dinner Recipes

Low FODMAP Roast Clams & Spicy Sausages
overhead of salmon burgers with aioli on a bed of greens and potato salad

Dinner Recipes

Easy Low FODMAP Salmon Burgers
swordfish kebobs on a blue and white oval platter

Dinner Recipes

Swordfish & Bell Pepper Kebobs with Lemon Dill Marinade – Low FODMAP
Mussels with Tomatoes & White Wine with Garlic Toasts in a white bowl

Appetizers

Low FODMAP Mussels with Tomatoes & White Wine with Garlic Toasts
shrimp boil on white plate on top of newspaper on the deck

Low FODMAP Summer Recipes

Low FODMAP New England Shrimp Boil
overhead shot of shrimp and chicken congee and greens in a bowl set on a stone background copy

Comfort Food

Low FODMAP Chicken & Shrimp Congee
Calamari Salad in a glass dish

Salads: Main Dish & Sides

Low FODMAP Calamari Salad
Grilled Swordfish with Tomato Olive Salsa on a brown plate

Dinner Recipes

Low FODMAP Grilled Swordfish with Tomato Olive Salsa

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