St. Patrick's Day Low FODMAP Recipes

Serve up some of these low FODMAP recipes of St. Patrick’s Day favorites and you’ll be counting your blessings and celebrating your Irish luck!

green beer for St. Patrick's Day - Low FODMAP St. Patrick's Day recipes

Health & Wellness

Eating Low FODMAP on St. Patrick’s Day

p41 Warm Bacon & Avocado Salad

Salads: Main Dish & Sides

Warm Bacon & Avocado Salad

p98 cropped Baked Summer Plaice with herb butter

Baked Summer Plaice

p73 cropped Steak with Béarnaise Sauce & frites

Steak with Béarnaise Sauce & Frites

p183 Sparkling Rhubarb Cocktail

Beverages & Smoothies

Low FODMAP Sparkling Rhubarb Cocktail

p119 cropped Salmon Fish Cakes with Horseradish Cream

Low FODMAP Salmon Fish Cakes with Horseradish Cream

closeup low FODMAP hasselback potatoes with garlic and thyme

Low FODMAP Hasselback Potatoes

Rich Low FODMAP Irish Soda Bread wedge on green plate

Breads, Muffins & Biscuits

Rich Low FODMAP Irish Soda Bread

Low FODMAP Irish Lamb Stew with barley in white bowl on taupe tablecloth

One-Dish Recipes

Low FODMAP Irish Lamb Stew

low FODMAP Black Velvet Chocolate Guinness cake with Whiskey Frosting on rustic pedestal

Cakes & Cupcakes

Low FODMAP Black Velvet Chocolate Guinness Cake with Whiskey Frosting

Low FODMAP Irish coffee with cream dissolving in coffee

Beverages & Smoothies

Low FODMAP Irish Coffee

low fodmap double chocolate shortbread cookies on glass plate

Cookies, Brownies & Bars

Low FODMAP Double Chocolate Shortbread Cookies

Low FODMAP Irish Whiskey Chocolate Mousse in small glass cups, spoons alongside

Desserts & Pastries

Low FODMAP Irish Whiskey Chocolate Mousse

Low FODMAP Standing Rib Roast with a Dijon Herb Crust on oval platter

Low FODMAP Standing Rib Roast with a Dijon Herb Crust

closeup of low fodmap mulled wine with orange zest on rim of clear glass mug

Beverages & Smoothies

Low FODMAP Mulled Wine

overhead of roast beef hash with fried egg and blue napkin

Low FODMAP Roast Beef Hash

overhead image of Grilled Butterflied Leg of Lamb with Mint Salsa Verde on square white platter

FODMAP IT!™ Grilled Butterflied Leg of Lamb with Mint Salsa Verde

maple glazed carrots & parsnips in pan

Maple Glazed Carrots & Parsnips

wedge of irish soda bread on a pale green plate

Breads, Muffins & Biscuits

Low FODMAP Gluten-Free Irish Soda Bread

closeup low FODMAP potato cheese gratin with mushrooms on green plate

Low FODMAP Potato Cheese Gratin with Mushrooms

oval white platter of corned beef, cabbage, potatoes and carrots

One-Dish Recipes

Low FODMAP Corned Beef & Cabbage

sliced leg of lamb on a plate with roasted carrots and steamed green beans

Garlic & Herb Roast Leg of Lamb – Low FODMAP

brown sugar baked ham glazed with sugar and mustard and studded with cloves on a platter with carving tools

Brown Sugar Baked Ham – Low FODMAP

sauteed radishes in a blue bowl; lilacs in the background

Sautéed Radishes

perfect steamed green beans on an oval platter with a pat of melting butter

Perfect Steamed Green Beans

roasted zucchini slices on a white bowl with a silver spoon alongside

Low FODMAP Roasted Zucchini with Lemon & Garlic

potato gratin in a casserole dish in the background; on a plate in the foreground

Classic Potato Gratin – Lactose Free – Low FODMAP

roasted & glazed carrots, rainbow carrots, on an aqua oval platter

Roasted & Glazed Carrots