Dédé Wilson

Hi, I’m Dédé Wilson, a food journalist and co-founder of FODMAP Everyday®. I want to help you THRIVE on the low FODMAP diet! I am Monash University trained, Accredited by FODMAP Friendly & follow the diet myself. I’ve been a professional recipe developer for over 30 years & am the author of The Low FODMAP Diet Step-by-Step and 16 other books. Come read more on my Team Bio Here.

closeup of low fodmap mulled wine with orange zest on rim of clear glass mug

Beverages & Smoothies

Low FODMAP Mulled Wine

Low FODMAP Baked Brie with Cranberries, rosemary and orange

Low FODMAP Baked Brie with Cranberries

low FODMAP Mint Hot Chocolate in a mug with cookies on a plate

Beverages & Smoothies

Low FODMAP Mint Hot Chocolate

overhead of roast beef hash with fried egg and blue napkin

Low FODMAP Roast Beef Hash

overhead image of pecan butterballs on baking pan

Cookies, Brownies & Bars

Low FODMAP Pecan Butterballs

closeup of Italian Meringue Buttercream

Low FODMAP Italian Meringue Buttercream

overhead image of easy low FODMAP marinated mushrooms in a glass bowl

Easy Low FODMAP Marinated Mushrooms

chilled Italian Meringue Buttercream

How to Reconstitute Italian Meringue Buttercream

our low FODMAP Blue Cheese & Cheddar Cheese Ball with Pecans

Easy Low FODMAP Blue Cheese & Cheddar Cheese Ball

basic low FODMAP Buttermilk Banana Cake cooling on rack

Low FODMAP Buttermilk Banana Cake

horizontal image of low FODMAP Salted Caramel Banana Cake on white pedestal

Cakes & Cupcakes

Low FODMAP Salted Caramel Banana Cake

closeup of low FODMAP Chocolate Peppermint Cake, sideview on red plate

Cakes & Cupcakes

Low FODMAP Chocolate Peppermint Cake

overhead image of one-bowl peanut butter cookies on white plate

Cookies, Brownies & Bars

Low FODMAP One-Bowl Peanut Butter Cookies

fennel salad on white plate

Salads: Main Dish & Sides

Fennel, Kale & Parsley Salad with Clementines & Olives

Toasted Almond flour brownies copy

Cookies, Brownies & Bars

Toasted Almond Coconut Fudge Brownies

Low FODMAP Chicken Enchiladas

Low FODMAP Chicken Enchiladas

view of crusty top of Super Deluxe Low FODMAP Baked Ziti

Super Deluxe Low FODMAP Baked Ziti

Low FODMAP Brown Sugar 5-Spice Cranberry Sauce in a dark ceramic bowl

Sauces, Salsas & Condiments

Low FODMAP Brown Sugar 5-Spice Cranberry Sauce

Easy Low FODMAP sweet & spicy nuts in a dark ceramic dish

Easy Low FODMAP Sweet & Spicy Nuts

Low FODMAP Kale & Butternut Squash Stuffed Turkey Breast

Low FODMAP Kale & Butternut Squash Stuffed Turkey Breast

overhead image of Vegan, Gluten-Free, Low FODMAP Pot Pie on a white plate

Vegan, Gluten-Free, Low FODMAP Pot Pie

Low FODMAP Cranberry Sauce with Orange Marmalade in glass dish

Sauces, Salsas & Condiments

Low FODMAP Cranberry Sauce with Orange Marmalade

closeup of low FODMAP apple strudel on a pink and white plate with a silver fork

Desserts & Pastries

Low FODMAP Apple Strudel

overhead image of low FODMAP walnut baklava on decorative plate and also on serving platter

Desserts & Pastries

Low FODMAP Walnut Baklava

low FODMAP Spanakopita Spinach Pie closeup on white plate

Low FODMAP Spanakopita Spinach Pie

Low FODMAP Salted Caramel Apple Pecan Pie on a white plate

Low FODMAP Salted Caramel Apple Pecan Pie

side view of Low FODMAP Chocolate Pavlova with Pomegranate, Raspberries & Kiwi in a glass pedestal dish

Desserts & Pastries

Low FODMAP Chocolate Pavlova with Pomegranate, Raspberries & Kiwi

Grape & Apple Crisp with ingredients

Desserts & Pastries

Low FODMAP Grape & Apple Crisp