Low FODMAP Recipes for Halloween

Low FODMAP Candy for Halloween - what candy can I eat when following the low FODMAP diet? These are our fabulous low FODMAP Halloween themed creation – but feel free to make them anytime you want a slightly creepy recipe. Don’t overlook the articles! We have two articles, co-authored by Monash trained RD Vanessa Cobarubbia, which will help you make wise FODMAP decisions about candy. The good news? You CAN eat some Halloween candy!

overhead low FODMAP Cranberry Curd tart on gold plate

Low FODMAP Cranberry Curd Tart

side view of Low FODMAP Turkey Chili with Winter Squash & Beans with rice in a white bowl

Low FODMAP Savory Pumpkin & Squash Recipes

overhead image of low FODMAP Pumpkin Chocolate Marble Cake on yelllow background

Low FODMAP Pumpkin Desserts & Baked Goods

18 Low FODMAP Pumpkin Desserts & Treats

Low FODMAP Pumpkin Cheesecake Brownies stacked on a white plate, dark background

Cookies, Brownies & Bars

Low FODMAP Pumpkin Swirl Cheesecake Brownies

horizontal image of overhead image of low FODMAP Pumpkin Chocolate Chunk Muffins on oval silver tray

Breads, Muffins & Biscuits

Low FODMAP Pumpkin Chocolate Chunk Muffins

overhead image of Low FODMAP Pumpkin Swirl Brownie Pie on plate with gold fork; whole pie wedge cut out alongside

Low FODMAP Pumpkin Swirl Brownie Pie

low FODMAP chocolate caramel tart image for Halloween

Low FODMAP Chocolate Caramel Tart

A dining table set for a holiday meal with white plates on a light brown table cloth, greenery and candle holders. With the text: FODMAP Stacking at Holiday Meals

Health & Wellness

FODMAP Stacking at Holiday Meals

main image of Low FODMAP Chocolate Cake with Mocha Frosting, decorated for Halloween

Cakes & Cupcakes

Low FODMAP Chocolate Cake with Mocha Frosting

Low-FODMAP-SALTED-CARAMEL-LIQUEUR-in-decorative-glass

Beverages & Smoothies

Low FODMAP Salted Caramel Liqueur

overhead image of Low FODMAP Leftover Turkey Pot Pie with Biscuit Topping on brown wooden background; blue and white plates alongside

Low FODMAP Leftover Turkey Pot Pie with Biscuit Topping

low FODMAP triple ginger pumpkin cake on plate; forks alongside

Cakes & Cupcakes

Low FODMAP Triple Ginger Pumpkin Cake

low FODMAP Pumpkin Layer Cake with Black Cocoa Frosting and BATS & SPIDERS!

Cakes & Cupcakes

Low FODMAP Pumpkin Layer Cake with Black Cocoa Frosting

slice of Low FODMAP Pumpkin Gingerbread Streusel Coffee Cake showing streusel.

Cakes & Cupcakes

Low FODMAP Pumpkin Gingerbread Streusel Coffee Cake

overhead image of low FODMAP Pumpkin Chocolate Marble Cake on yelllow background

Cakes & Cupcakes

Low FODMAP Chocolate Pumpkin Marble Cake

Spicy Low FODMAP Chocolate Snack Cake with stencils of leaves; dark background

Cakes & Cupcakes

Spicy Low FODMAP Chocolate Snack Cake

Spiced Fruit & Nut brittle piled onto a silver tray

Candy & Chocolate

Low FODMAP Spiced Fruit & Nut Brittle

overhead image of Flourless chocolate cake with Mummy decoration

Cakes & Cupcakes

Low FODMAP 3-Ingredient Flourless Chocolate Cake

Low FODMAP spooky Graveyard 7 layer dip-2

Dressings, Dips & Spreads

Low FODMAP Spooky Graveyard 7-Layer Dip

Bloody eyeball Cocktails and Mocktails drinks in clear glasses

Beverages & Smoothies

Bloody Eyeball Cocktails & Mocktails for Halloween

closeup of gingerbread caramel crunch popcorn in creepy ceramic skeleton bowl with black spiders

Snacks & Treats

Low FODMAP Gingerbread Caramel Crunch Popcorn

Low FODMAP Candy for Halloween - what candy can I eat when following the low FODMAP diet?

Low FODMAP Candy for Halloween & Easter

bowl of candy

Low FODMAP Candy Ingredients

low fodmap apple muffins on an aqua plate

Breads, Muffins & Biscuits

FODMAP IT!™ Low FODMAP Apple Muffins

pumpkin spiced mocha latte blondies on white plate

Cookies, Brownies & Bars

Low FODMAP Pumpkin Spice Mocha Latte Blondies

low FODMAP pecan toffee piled up against a dark background

Candy & Chocolate

Low FODMAP Pecan Toffee

A close up view of spiderweb decorated chocolate cupcakes.

Cakes & Cupcakes

FODMAP IT!™ Spider Web Cupcakes