Coconut! We are here for fellow coconut lovers, showcasing it in all its forms: coconut milk, cream, water, shreds, chips, you name it. Read on for pancakes, salads, macaroons, cakes, curries, drinks, sorbets, popsicles, quick breads and more. Even breakfast cookies!
Browned Butter Coconut Pancakes
The rich, nutty flavor of browned butter and coconut makes these pancakes truly different, and eminently crave a bowl. Get the recipe for Browned Butter Coconut Pancakes.
These soft and chewy coconut macaroons are sweet, but not too sweet, due to the fact that they combine both sweetened coconut as well as unsweetened. Using the two different types tempers the sweetness. Get the recipe for Coconut Macaroons.
Gluten-Free Coconut Lime Bread
This gluten-free quick bread uses coconut milk as well as coconut itself in the batter, along with tangy lime for zest flavor and color. This quick bread is easy to make, incredibly moist and really – really – delicious. Get the recipe for Gluten-Free Coconut Lime Bread.
Chocolate Coconut Sorbet
Our Chocolate Coconut Sorbet, and its partner recipe, Banana Coconut Sorbet, are both incredibly creamy, yet dairy-free being based on canned coconut milk. You do need an ice cream maker for these, but you will be rewarded with super smooth ice cream-like frozen treats. This one uses semisweet or bittersweet chocolate for the chocolate component. A 60% cacao mass chocolate is perfect. Get the recipe for Chocolate Coconut Sorbet.
Toasted Almond Coconut Fudge Brownies
These brownies are one of my very favorite brownie recipes. The almond flour and coconut are toasted before being incorporated into the batter. These are extremely moist an incredibly flavorful and just a little bit different. Sure to be a hit at your next party or bake sale. Get the recipe for Toasted Almond Coconut Fudge Brownies.
Coconut Whipped Cream
Non-dairy whipped cream made with full-fat coconut milk. Use as you would whipped cream, dolloped on hot chocolate, fruit and dairy-free ice cream sundaes! Get the recipe for Coconut Whipped Cream.
Turkey Coconut Curry
You can make this curry in less than a half an hour using canned light coconut milk, canned tomatoes, and spices such as cumin, coriander, turmeric, and cayenne along with fresh ginger root. Get the recipe for Turkey Coconut Curry.
Passion For Coconut
Sparkling coconut flavored water and passion fruit combined for a refreshing nonalcoholic drink. Get the recipe for Passion For Coconut.
Coconut Rice Salad with Pineapple & Herbs
Unsweetened coconut along with almonds and basmati rice form the basis for this side dish which can be served warm or at room temperature. Red bell pepper, and fresh basil, cilantro, and mint worked beautifully along with the pineapple, lime juice and fish sauce. Get the recipe for Coconut Rice Salad with Pineapple & Herbs.
Get out the blender for our version of piña colada, which uses vodka for a low FODMAP spirited drink. Get the recipe for Piña Colada.
Chocolate and coconut are a wonderful pairing showcase beautifully in these easy, chewy cookies. Get the recipe for Chocolate Macaroons.
This is the chocolate sauce you want to turn to for your ice cream when you want that shattering texture, which is created by the addition of coconut oil. Get the recipe for Chocolate Shell.
Banana Coconut Oat Breakfast Cookies
We have several recipes on our website for breakfast cookies. Cookies for breakfast? Why not! These happen to be vegan and are based on nutritious, fiber-rich oats, coconut, and mashed banana. Get the recipe for Banana Coconut Oat Breakfast Cookies.
Vegan Red White & Blue Popsicles
Few foods are more fun or tastier than our Vegan Red, White & Blue Popsicles – low FODMAP, too – and they are actually easy to make at home. You do need a popsicle mold, and they are not all created equal; more on that in the recipe. Get ready for a strawberry layer, a dairy-free coconut layer and a blueberry layer. These pops are sweet, but not-too-sweet, and happen to be vegan! Get the recipe for Vegan Red White & Blue Popsicles.
Chocolate Covered Banana Popsicles
Kids and adults go crazy over these popsicles. You do need a popsicle mold, but the recipe is super simple. The liquid is canned coconut milk, to which you add very ripe mash banana. The chocolate dip is also easy to make and creates a shell that crackles when you bite into the creamy frozen dessert. Get the recipe for Chocolate Covered Banana Popsicles.
Chocolate Coconut Granola
Chocolate and coconut are combined in this fiber rich oat-based granola. If you have never made granola at home, you will be thrilled to see how easy it is and it often ends up being much more economical, too. Get the recipe for Chocolate Coconut Granola.
Coconut Tofu Curry
Light canned coconut milk and prepared curry powder help get this tofu curry on the table in less than half an hour. Baby bok choy, tomatoes, and carrots provide color, crunch, and nutrition. Get the recipe for Coconut Tofu Curry.
Cupcakes in miniature form, but you could certainly make them in standard size as well. Coconut infuses the batter as well as the frosting. Get the recipe for Coconut Cupcakes.
Coconut Chocolate Cookie Dough Blondies
People love eating cookie dough, so much so that you can find cookie dough flavored everything these days. We through our hat in the ring and came up with this gluten-free Blondie that tastes like cookie dough with the addition of coconut. Get the recipe for Coconut Chocolate Cookie Dough Blondies.
Our Low FODMAP Tropical Crisp combines pineapple, coconut, papaya, banana, lime, vanilla, and chocolate – all in low FODMAP amounts; all native to tropical climes. This is a crisp to rival the classic apple version. Easy to make and unlike any dessert you have ever had. Not much to look at, but I promise, the flavor and texture experience delivers! Get the recipe for Tropical Crisp.
Soft & Chewy Granola Bars
These Soft, Chewy Granola Bars are a little more like a bakery-style treat, yet they can be made ahead, frozen, and grabbed as you are running to the gym. We call them “granola” because all of the classic granola ingredients are in there like oats, coconut, and dried fruit, but the texture is as far from dry and crumbly as you can get. Get the recipe for Soft & Chewy Granola Bars.
Glorious Morning Muffins
These are our version of morning glory muffins with some special ingredients, like buckwheat flour and maple syrup. Jam-packed with nutrition, flavor and texture with mashed bananas, grated carrots, toasted nuts, pineapple, raisins, and coconut, gently spiced with cinnamon. Get the recipe for Glorious Morning Muffins.
Chocolate Coconut Banana Bread
You read that right…and look at the picture. Rich, deep chocolate flavor with bananas and coconut, all in an easy-to-make quick bread. Fancy enough for a brunch with guests – and would be a hit at any bake sale. Get the recipe for Chocolate Coconut Banana Bread.
This blender drink combines coconut, pineapple, and passion fruit all together in a blended frozen beverage that we call a Tropical Frosty. Add some booze if you like. Get the recipe for Tropical Frosty.
Coconut Water Fresh Fruit Popsicles
Clear coconut water, with a hint of coconut flavor, packed with fresh fruit make the most refreshing popsicles you have ever had! Get the recipe for Coconut Water Fresh Fruit Popsicles.
Simple Coconut Macaroons
These are our easiest macaroons! Dump and mix and you are ready to bake! Get the recipe for Simple Coconut Macaroons.
Banana Coconut Sorbet
Banana purée and canned coconut milk combine to make a creamy, yet dairy-free and lactose-free frozen dessert. The tropics in every bite. Top with optional toasted coconut flakes. You do need an ice cream machine for this recipe. Get the recipe for Banana Coconut Sorbet.
Two-Ingredient Coconut Popsicles
Vegan and dairy free, all you need is coconut milk and a little light corn syrup – and of course a popsicle mold. These frozen treats are sweet, but not too sweet, creamy, and delicious. Get the recipe for Two-Ingredient Coconut Popsicles.
Low FODMAP Strawberry Coconut Meringue Cake
This cake is gluten-free as well as low FODMAP and dairy free! Layers of crisp meringue with coconut whipped cream, coconut chips and fresh strawberries make this special occasion cake one to look forward to. Get the recipe for Low FODMAP Strawberry Coconut Meringue Cake.
Tropical Coconut Oatmeal Cookies
These Low FODMAP and gluten-free Tropical Coconut Oatmeal Cookies are quick and easy to make and combine brown sugar, butter, fiber-rich oats, coconut, dried papaya, lime zest, orange juice and optional dried pineapple (more on that later). They are sweet, fruity, chewy, easy to make, and a nice addition to your cookie repertoire. Get the recipe for Tropical Coconut Oatmeal Cookies.
Strawberry Peach Coconut Crisp
This Low FODMAP, gluten-free and vegan Strawberry Peach Coconut Crisp features strawberries with a low FODMAP amount of yellow peaches nestled under a brown sugar oat crisp topping – that happens to be made with coconut oil. Coconut flakes are added to the topping, too. With or without a dollop of lactose-free vanilla ice cream or yogurt, this is a fantastic homestyle dessert, that also happens to be very easy to make. Get the recipe for Strawberry Peach Coconut Crisp.
Lime Love! 14 Lime Centric Recipes To Brighten Your Day
We are citrus lovers. Lemon, lime, orange, pineapple – but we think lemon gets all the attention. This article is a love-letter to lime. We love it in savory cooking, sweet baking, condiments (like Papaya Salsa!) and even beverages. With limes on hand, you will be able to make our lime-alicious (yes, we invented a word) recipes. Click for Lime Love! 14 Lime Centric Recipes To Brighten Your Day
6 Rich And Fudgy Brownies That Will Make You Want To Lick The Bowl
In our opinion, you can never have enough brownie recipes. We have gathered our top 6; the brownie recipes you don’t have – yet. And you do need them; trust us. Nutella. Peppermint. Toasted almond & Coconut. S’Mores. PB & J – and even a super quick One-Bowl Brownie. Get ready to be inspired. Click for 6 Rich And Fudgy Brownies That Will Make You Want To Lick The Bowl
85 Desserts For The Chocolate Lover In Your Life
Welcome to the largest collection of desserts for the chocolate lover in your life. Each of these are also gut-friendly so that you don’t have to worry about bloating, or a noisy belly when getting romantic! All of these desserts are gluten-free and low FODMAP! Click for 85 Desserts For The Chocolate Lover In Your Life
The Crazy Best and Easy Cookie Recipes Ever!
Cookies – small, large, soft, chewy, crispy, chocolaty, peanut buttery, elegant, homespun, one-bowl, drop, rolled and shaped – we’ll take them all. You can never have enough cookie recipes and ours are all created in our very own Test Kitchen; these recipes work! Several can be prepped in the time it takes to preheat the oven. Click for The Crazy Best and Easy Cookie Recipes Ever!
Looking For Dairy Free Ice Cream & Frozen Desserts?
This article will discuss the low FODMAP ice cream and frozen desserts that you can find in supermarkets and restaurants, as well as our own exclusive recipes, and will include information on dairy based as well as alt milk frozen desserts and recipes. Click here for Dairy Free Frozen Desserts Recipes.
20 Strawberry Recipes That Will Make You Berry Happy!
These days, depending on where you live, you might be able to get decent strawberries all year long. Spring, however, brings fresh, new batches and we are always looking for new ways to incorporate these delicious berries into our diet. From drinks to cakes, crisps, cobblers, bars and even a salad, frozen desserts and a salsa, we have 20 strawberry recipes for you. Click for 20 Strawberry Recipes That Will Make You Berry Happy!
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