Low FODMAP Comfort Food Recipes

We all have go-to recipes for when we need a little cheering up and finding low FODMAP versions can be tricky. Our collection of low FODMAP Comfort Food recipes is here to save the day! From easy stove-top mac and cheese to peanut butter oatmeal chocolate chunk cookies, you’re sure to find one of your favorites here.

BBQ brisket topped with slaw on a roll with BBQ potato chips on a white plate

Low FODMAP Oven Braised BBQ Brisket

potato gratin in a casserole dish in the background; on a plate in the foreground

Classic Potato Gratin – Lactose Free – Low FODMAP

tall stack of chocolate pancakes with lactose free vanilla ice cream and salted caramel sauce

Low FODMAP Gluten-Free Chocolate Pancakes

fork twirling in spaghetti & meatballs, in a white bowl

Low FODMAP Meatballs in Tomato Sauce

beef stroganoff on oval white platter

The Most Popular Dish of 2017: Beef Stroganoff

French onion soup in a brown bowl with melted cheese and red and orange flowers in the background

Low FODMAP “Onion” Soup

short ribs with red wine and horseradish on a blue plate

Short Ribs with Horseradish & Red Wine

lobster mac n cheese in small casseroles

Lobster Mac n’ Cheese – Low FODMAP

chicken and sausage jambalaya overhead in skillet with yellow background

Low FODMAP Chicken & Sausage Jambalaya

cheesy baked ziti in clear glass casserole dish

Baked Ziti with Sausage & Swiss Chard

best oven baked fries closeup

The Best Oven-Baked Fries

heart shaped chocolate waffle ice cream sandwiches

Dark Chocolate Waffles & Ice Cream Sandwiches

hot chocolate in a porcelain cup

Beverages & Smoothies

The Best Hot Chocolate

hot cocoa in a decorative porcelain cup

Beverages & Smoothies

Hot Cocoa – Lactose Free

oyster mushroom risotto in an antique bowl with fluted edge

Oyster Mushroom Risotto

laughing making summer rolls copy

Summer Rolls

Grainy Bread Strata with Kale and Gruyere (c) Andrew Purcell

Low FODMAP Grainy Bread Strata with Kale and Gruyere

farfalle with roasted red peppers and parsley in a blue bowl overhead shot

Farfalle with Roasted Red Peppers & Parsley

do ahead mashed potatoes inside slow cooker

Do-Ahead Mashed Potatoes for a Crowd

overhead shot of standing rib roast on white plate with popovers, green beans and FODY products

Standing Rib Roast – With Just 3 Ingredients!

gluten-free popovers in pan fresh out of oven

Breads, Muffins & Biscuits

Gluten-Free Popovers

FODY Sweet n' Salty Caramel Popcorn in front of the cereal box.

Candy & Chocolate

Sweet n’ Salty Caramel Popcorn

gingerbread cookies decorated with red hot candies and icing and edible gold paint on an antique cloth. Gluten-Free Christmas Cookies everyone will love

Cookies, Brownies & Bars

Gingerbread Cookies

Hanukkah cookies on rectangular white plate

Cookies, Brownies & Bars

Low FODMAP Hanukkah Sugar Cookies – Gluten Free

Tom's Espresso Ribeye from Valerie's Home Cooking book

Tom’s Espresso Ribeye

closeup shot of potato latke with flaked salt on a grey oval platter with lactose-free sour cream

Latkes – Potato Pancakes

Overhead image of Browned Butter Salted Caramel Pecan Pie in a chocolate flecked pastry crust

Browned Butter Salted Caramel Pecan Pie in a Chocolate Flecked Pastry Crust

Make ahead low FODMAP gravy in gravy boat

Make-Ahead Low FODMAP Gravy