Low FODMAP Rosh Hashanah Recipes

Some of our favorite low FODMAP recipes for Rosh Hashanah that everyone at your table will love.

Low FODMAP Recipe for Moroccan Lamb Shanks with Pomegranate and Mint

FODMAP IT!™ Moroccan Lamb Shanks with Pomegranate & Mint

Low FODMAP roasted chicken right out of the oven

Low FODMAP Orange Rosemary Roast Chicken

Moroccan Chicken with Preserved Lemons

Low FODMAP Moroccan Chicken with Preserved Lemons & Olives

main image of Gluten-Free Low FODMAP Honey Cake on cooling rack, dusted with confectioners' sugar

Cakes & Cupcakes

Gluten-Free Low FODMAP Honey Cake

A display of different types of honey on a wooden counter.

Is Honey Low FODMAP?

spicy apple old-fashioned with ingredients

Beverages & Smoothies

Low FODMAP Spicy Apple Old-Fashioned

apples & honey against a white backdrop

Tips & Techniques

Low FODMAP Apples & Honey for Rosh Hashanah

Overhead image of carrot % potato tsimmes in blue and white bowl-2

Low FODMAP Carrot & Potato Tsimmes

low FODMAP amounts of Pink Lady Apples_

Are Apples Low FODMAP?

Chocolate Bark with Fresh Pomegranate Seeds

Candy & Chocolate

Low FODMAP Chocolate Bark with Fresh Pomegranate Seeds

spatchcocked chicken with sourdough croutons & schmaltz on a white plate with a green salad

One-Dish Recipes

Spatchcocked Chicken with Sourdough Croutons & Schmaltz

maple glazed carrots & parsnips in pan

Maple Glazed Carrots & Parsnips

square of noodle kugel oin a white plate with a silver fork alongside

Low FODMAP & Gluten-Free Noodle Kugel

low FODMAP carrot cake with cream cheese frosting and bare sides on a wooden plate with decorative bunny in the background

Cakes & Cupcakes

Low FODMAP Carrot Cake

sliced leg of lamb on a plate with roasted carrots and steamed green beans

Garlic & Herb Roast Leg of Lamb – Low FODMAP

Matzo ball soup in a white bowl with charoset in the background

Gluten-Free & Low FODMAP Matzo Ball Soup

Oil Poached Salmon with fresh herbs and slices of lemon and blood orange

One-Dish Recipes

FODMAP IT!™ Citrus & Herb Oil Poached Salmon

short ribs with red wine and horseradish on a blue plate

Short Ribs with Horseradish & Red Wine

baked feta with olives and pomegranates FINAL 2

Baked Rice with Olives, Feta & Pomegranate

overhead image of brisket with sweet potatoes & grapes in a red and white platter

Sweet & Sour Brisket

Carrot Lemon Mint Salad

Warm Salad of Sautéed Carrots, Preserved Lemon and Mint

low FODMAP miso glazed salmon

FODMAP IT!™ Miso Lime Glazed Salmon

Low FODMAP one pan Maple Mustard Chicken Cooked

Low FODMAP One-Pan Chicken, Carrots & Potatoes