Low FODMAP Rosh Hashanah Recipes

Some of our favorite low FODMAP recipes for Rosh Hashanah that everyone at your table will love.

main image of Gluten-Free Low FODMAP Honey Cake on cooling rack, dusted with confectioners' sugar

Cakes & Cupcakes

Gluten-Free Low FODMAP Honey Cake

Moroccan Chicken with Preserved Lemons

Low FODMAP Moroccan Chicken with Preserved Lemons & Olives

Low FODMAP Recipe for Moroccan Lamb Shanks with Pomegranate and Mint

FODMAP IT!™ Moroccan Lamb Shanks with Pomegranate & Mint

Low FODMAP roasted chicken right out of the oven

Low FODMAP Orange Rosemary Roast Chicken

A display of different types of honey on a wooden counter.

Is Honey Low FODMAP?

spicy apple old-fashioned with ingredients

Beverages & Smoothies

Low FODMAP Spicy Apple Old-Fashioned

apples & honey against a white backdrop

Tips & Techniques

Low FODMAP Apples & Honey for Rosh Hashanah

Overhead image of carrot % potato tsimmes in blue and white bowl-2

Low FODMAP Carrot & Potato Tsimmes

low FODMAP amounts of Pink Lady Apples_

Are Apples Low FODMAP?

Chocolate Bark with Fresh Pomegranate Seeds

Candy & Chocolate

Low FODMAP Chocolate Bark with Fresh Pomegranate Seeds

spatchcocked chicken with sourdough croutons & schmaltz on a white plate with a green salad

One-Dish Recipes

Spatchcocked Chicken with Sourdough Croutons & Schmaltz

maple glazed carrots & parsnips in pan

Maple Glazed Carrots & Parsnips

square of noodle kugel oin a white plate with a silver fork alongside

Low FODMAP & Gluten-Free Noodle Kugel

closeup of rugelach on parchment lined pan

Cookies, Brownies & Bars

Low FODMAP Gluten-Free Rugelach

low FODMAP carrot cake with cream cheese frosting and bare sides on a wooden plate with decorative bunny in the background

Cakes & Cupcakes

Low FODMAP Carrot Cake

sliced leg of lamb on a plate with roasted carrots and steamed green beans

Garlic & Herb Roast Leg of Lamb – Low FODMAP

Matzo ball soup in a white bowl with charoset in the background

Gluten-Free & Low FODMAP Matzo Ball Soup

Oil Poached Salmon with fresh herbs and slices of lemon and blood orange

One-Dish Recipes

FODMAP IT!™ Citrus & Herb Oil Poached Salmon

short ribs with red wine and horseradish on a blue plate

Short Ribs with Horseradish & Red Wine

baked feta with olives and pomegranates FINAL 2

Baked Rice with Olives, Feta & Pomegranate

overhead image of brisket with sweet potatoes & grapes in a red and white platter

Sweet & Sour Brisket

Carrot Lemon Mint Salad

Warm Salad of Sautéed Carrots, Preserved Lemon and Mint

low FODMAP miso glazed salmon

FODMAP IT!™ Miso Lime Glazed Salmon

Low FODMAP one pan Maple Mustard Chicken Cooked

Low FODMAP One-Pan Chicken, Carrots & Potatoes