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18 Unique Kebab & Kabob Recipes Are A Triumph Of Flavor

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Kebobs, kabobs, or kebabs, however you spell them, we love them for their versatility and quick cooking. Meats, poultry, fish and veggies, sauces and flavors galore – even dessert kebobs. It’s all in the prep. Once your ingredients are prepared and threaded onto your skewers, they are ready to cook! Check out these 18 kebob recipes for the grill, indoors, and even a fruit kebob and an air-fryer recipe.

Herb Marinated Grilled Chicken Vegetable Kebobs

closeup of grilled chicken and vegetable kebobs on a white platter
Photo credit: Dédé Wilson from FODMAP Everyday®.

These Lemon Herb Grilled Marinated Chicken Vegetable Kebobs are easy to assemble and cook and everyone seems to love them. Kebobs just look like summer to us! These Grilled Chicken Vegetable Kebobs are comprised of skinless, boneless chicken breasts, bell pepper, cherry tomatoes and zucchini all marinated in Garlic-Infused Olive Oil, lemon juice and fresh herbs. Get the recipe for Herb Marinated Grilled Chicken Vegetable Kebobs.

Swordfish & Bell Pepper Kebobs with Lemon Dill Marinade

swordfish kebobs on a blue and white oval platter
Photo credit: Dédé Wilson from FODMAP Everyday®.

We love swordfish for its meaty texture – which also happens to make it quite suitable for skewering. These Swordfish and Bell Pepper Kebobs feature the fish alternating with sweet, bell pepper. The slightly sweet, crunchy vegetable contrasts beautifully with the fish, which will remain moist if you take care not to over cook. Get the recipe for Swordfish & Bell Pepper Kebobs with Lemon Dill Marinade.

Chicken Sausage Skewers with Vegetables

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Photo credit: Karen Kelly.

These Chicken Sausage Skewers with Vegetables are so easy to make and perfect for your next grilling night. The sausage is packed with flavor and grilling the vegetables gives them all those flavor enhancing grill marks. Get the recipe for Chicken Sausage Skewers with Vegetables.

Pineapple Grilled Chicken Skewers

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Photo credit: Karen Kelly.

Time to dust off those grills and get outdoors. Try these Pineapple Grilled Chicken Skewers for a healthy, gluten-free dish at your next cookout. The marinade has only 4 ingredients. Get the recipe for Pineapple Grilled Chicken Skewers.

Grilled Pepper and Chicken Kebabs

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Photo credit: xoxoBella.

These grilled pepper and chicken kebabs also have garlic, lemon and onion in the recipe. They’re really tasty and make a great dinner. I love making these tasty chicken skewers for dinner. They go with any side dish you want to make. The chicken needs to marinate first so give it anything up to 24 hours for the best flavour. This is a dish you can prepare a day ahead. If you don’t have time though, you can just marinate it for a couple of hours. These kebabs with chicken and vegetables make a great summer BBQ dinner. Read on for tips on how to grill chicken kebabs, too! Get the recipe for Grilled Pepper and Chicken Kebabs.

Grilled Scallop Skewers in Citrus Garlic Smoked Butter Sauce

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Photo credit: xoxoBella.

Perfect for any season or occasion, these grilled scallop skewers are elegant and delicious. The delicate scallops are flavoured with garlic, cilantro and orange for maximum taste and they’re served with a delectable citrus garlic smoked butter sauce. This is a great recipe for your pellet smoker or Traeger grill. You will love making these tasty BBQ seafood kebabs on the grill. Get the recipe for Grilled Scallop Skewers in Citrus Garlic Smoked Butter Sauce.

Thai Spicy Basil Chicken Skewers with Cashew Sauce and Gremolata Topping

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Photo credit: xoxoBella.

Thai spicy basil chicken skewers make a tasty change from plain chicken ones. These Thai chicken skewers or kebabs as they’re also known are delicious. They go beautifully with a dairy free skewer marinade and cashew dipping sauce. This Thai street food classic also boasts a wonderful gremolata topping. They’re certainly very special! Get the recipe for Thai Spicy Basil Chicken Skewers with Cashew Sauce and Gremolata Topping.

Teriyaki Chicken Kabobs (Air Fryer Recipe)

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Photo credit: The Gracious Pantry.

This easy recipe for Teriyaki chicken kabobs makes a great option for dinner tonight! Served on their own, or over rice, the whole family will enjoy this chicken dinner.

I love this recipe because you can prep it up to 3 days ahead of time. Simply store the meat and veggies separately, then pour on the marinade when you’re ready to start cooking! It’s a super easy meal that cooks up fast for busy weeknights. Get the recipe for Teriyaki Chicken Kabobs.

Beef Shish Kabob

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Photo credit: Tayo Oredola.

Beef Shish Kabob, also known as shish kebab, is a keto-friendly, delicious, nutrient-packed meal of grilled meat and vegetables on skewers. Pair it with roasted veggies or a low carb salad for a nutritious family meal that tastes like you went to the kebab shop! Get the recipe for Beef Shish Kabob.

Easy Grilled Vegetable Kabobs

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Photo credit: Nandor Barta.

Vegetable Kabobs are the easiest way to eat a rainbow of delicious veggies during summer. The perfect side dish for your weekend bbq or grill party. We show you 3 ways to make them, and 5 easy marinades that turn them even more delicious. Get the recipe for Easy Grilled Vegetable Kabobs.

Grilled Buffalo Tofu Skewers

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Photo credit: Nandor Barta.

Experience buffalo tofu’s bold and spicy flavors combined with a crispy caramelized crust. The best way to do that is to pan-fry or grill marinated tofu on skewers. If you make this recipe, you will enjoy an easy but flavorful tofu dish. Get the recipe for Grilled Buffalo Tofu Skewers.

Lemon Herb Chicken Kabobs 

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Photo credit: Hannah Healy.

This marinated lemon herb chicken kabob recipe is the perfect flavorful recipe for the oven or BBQ grill! It’s easy to make and bursting with fresh succulent flavors. Get the recipe for Lemon Herb Chicken Kabobs.

Vegetable Polenta Kebobs with Chimichurri Sauce

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Photo credit: Alexandra Caspero.

Vegetable Polenta Kebobs with Chimichurri Sauce! Perfect for cookouts this summer! Served with herbed rice, this vegan and gluten-free dish is a must make. Get the recipe for Vegetable Polenta Kebobs with Chimichurri Sauce.

Tropical Tempeh Kebobs

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Photo credit: Alexandra Caspero.

Grilled veggie kebobs with pineapple, mushrooms, peppers and tempeh! Slathered in a sweet and spicy pineapple-serrano sauce! Served with cilantro rice. Get the recipe for Tropical Tempeh Kebobs.

Cajun, Potato and Sausage Vegan Kebobs

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Photo credit: Alexandra Caspero.

Made with fresh corn, vegan sausage and potatoes in a spicy Cajun sauce. Cajun vegan kebobs! This grill-friendly recipe is perfect for summer. A must for your new cookout! Get the recipe for Cajun, Potato and Sausage Vegan Kebobs.

Apple & Smoked Gouda Lunchbox Kebobs

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Photo credit: The Gracious Pantry.

These apple and smoked gouda lunchbox kebobs are a super easy and nutritious option for packing those lunchboxes. Get the recipe for Apple & Smoked Gouda Lunchbox Kebobs.

Fruit Kabobs

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Photo credit: The Gracious Pantry.

These fruit kabobs are the perfect grilled dessert or side dish this summer!

These fruit kabobs are an incredible addition or even ending to your meal. All those little caramelized bits of fruitiness are like little bits of heaven. Get the recipe for Fruit Kabobs.

Pineapple Pork Kabobs 

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Photo credit: The Gracious Pantry.

Yes. These clean eating pineapple pork kabobs taste as good as they look.

Tender pieces of pork drenched in cilantro and pineapple juice and grilled to perfection. Throw in some pineapple chunks and a few bell peppers and you’ve got one fantastic meal! Get the recipe for Pineapple Pork Kabobs.

36 Dishes You Didn’t Know You Could Make With Rice Noodles

main image of Low FODMAP Asian Tofu Noodle Papaya Salad on a gray plate against dark background
Photo Credit: Dédé Wilson from FODMAP Everyday®.

Rice noodles are naturally gluten-free, but that isn’t the only reason to cook with them. They are delicious unto themselves, come in a variety of shapes, and are the noodle of choice in so many Asian-inspired recipes. But it doesn’t stop there! There are rice-based lasagna noodles, shells, manicotti, elbows…From soups to main dishes, casseroles, salads and summer rolls, we have 36 recipes for you to get you slurping with joy. Click for 36 Dishes You Didn’t Know You Could Make With Rice Noodles

30 Quick & Easy Recipes For A Happy Gut: Low FODMAP and Flavor Packed

closeup Low FODMAP Cream of Tomato Soupin white bowl; teal napkin
Photo Credit: Dédé Wilson from FODMAP Everyday®.

At FODMAP Everyday® we define “Quick” as a dish that can be on the table, ready to eat, in 30 minutes or less. “Easy” recipes have 15 minutes or less of prep time. All of these recipes are low FODMAP and free of gluten so they can be served to tender tummies too! Click for 30 Quick & Easy Recipes For A Happy Gut: Low FODMAP and Flavor Packed

Grab A Rotisserie Chicken On Your Way Home And Make Any Of These 18 Delicious Meals In Minutes

Low FODMAP Chicken Papaya Salad with Poppy Seed Dressing on oval platter; marble surface

Grabbing a rotisserie chicken at the supermarket is not “cheating” by any stretch of the imagination. Having cooked chicken ready to use is a great jump-start to all sorts of creative recipes – from salads to main dishes, lunches and dinners – and is a brilliant move, in our book. Click for Grab A Rotisserie Chicken On Your Way Home And Make Any Of These 18 Delicious Meals In Minutes

Easy and Tasty: 34 Sides to Serve with Rotisserie Chicken for a Stress-Free Meal

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Garlic Herb Corn on the Cob. Photo Credit: Dédé Wilson.

We buy a rotisserie chicken every week – and enjoy the bounty for days. But we like to mix it up; potatoes, veggies (hot and cold), pasta – there are many ways to enjoy that chicken and to turn it into a meal. Here are our 34 community favorites. Click here for Easy and Tasty: 34 Sides to Serve with Rotisserie Chicken for a Stress-Free Meal

9 Insanely Delicious Easy Homemade Chicken Wing Recipes

Low FODMAP Hot Honey Chicken Wings in cast iron pan set on rack

Entire restaurants build their menu around chicken wings, but we’re going to show you how to make the best chicken wings at home – and they’re easier than you think. Most of these recipes are baked, not fried, so you will not only save on calories, but also have less mess and spend less time in the kitchen. Click here for 9 Insanely Delicious Easy Homemade Chicken Wing Recipes

18 Iced Tea & Refreshing Drink Recipes That Will Make You Scream Summer Is Here!

peach iced tea in tall glasses with silver spoons against white backdrop_
Photo Credit: Dédé Wilson from FODMAP Everyday®.

Quench your thirst and beat the heat with a refreshing lineup of tantalizing beverages. Whether you’re craving a tall, chilled drink on a scorching day, in need of hydration after a workout, or seeking a delightful mocktail sans alcohol, we’ve got you covered. Get ready to dive into a world of iced teas, invigorating punches, flavored lemonades, zesty limeades, luscious smoothies, sparkling spritzers, and even a homemade electrolyte beverage. Click for 18 Iced Tea & Refreshing Drink Recipes That Will Make You Scream Summer Is Here!

23 Dinner Solutions: Quick and Delicious Soup and Stew Recipes

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There is nothing like homemade soup or a hearty stew, especially when it is cold outside! (For you hot weather folks, we do have a few cold soups). We’ve got 23 recipes for you, from Instant Pot quickies to long simmered renditions. Comfort food in a bowl. Get 23 Dinner Solutions: Quick and Delicious Soup and Stew Recipes here.

23 Easy Potato Recipes: Which One Will You Try First?

closeup low FODMAP hasselback potatoes with garlic and thyme

Potatoes! White, red, yellow, starchy russet, sweet potatoes – even blue and purple potatoes – can be a main meal in the form of double stuffed baked potatoes, a weekday side-dish, a potluck salad, or they can add richness to soups. And don’t forget breakfast casseroles and home fries! We have 23 recipes for you to try and potatoes are often economical, too, so dive in! Click here for 23 Easy Potato Recipes: Which One Will You Try First?

Holy Cow! These 10 Ground Beef Recipes Will Knock Your Socks Off!

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Photo Credit: Dédé Wilson from FODMAP Everyday®.

Ground beef makes a great burger and meatloaf, but it is so much more versatile than that, and we have 11 recipes for you to add to your weekly rotation. Chili, Chili Mac and even a Quick Korean Beef dish, that package of ground beef has never been more inspiring. Click here for Holy Cow! These 10 Ground Beef Recipes Will Knock Your Socks Off!

10 Gut Friendly Chicken Recipes You Can Have On Your Table Tonight!

Photo Credit: Dédé Wilson from FODMAP Everyday®.

Chicken is one of our favorite protein building blocks for an easy, delicious meal. Sometimes you can get in a rut though and end up making the same chicken recipes over and over.

We’ve got one pan meals, warm weather salads and grill options, dinner party worthy dishes, lighter fare and hearty dinners. Click here for 10 Gut Friendly Chicken Recipes You Can Have On Your Table Tonight!

6 Rich And Fudgy Brownies That Will Make You Want To Lick The Bowl

Nutella Brownie. Photo Credit: Dédé Wilson from FODMAP Everyday®.

In our opinion, you can never have enough brownie recipes. We have gathered our top 6; the brownie recipes you don’t have – yet. And you do need them; trust us. Nutella. Peppermint. Toasted almond & Coconut. S’Mores. PB & J – and even a super quick One-Bowl Brownie. Get ready to be inspired. Click for 6 Rich And Fudgy Brownies That Will Make You Want To Lick The Bowl

85 Desserts For The Chocolate Lover In Your Life

horizontal image of Low FODMAP Blackout Cake on white plate
Photo Credit: Dédé Wilson from FODMAP Everyday®.

Welcome to the largest collection of desserts for the chocolate lover in your life. Each of these are also gut-friendly so that you don’t have to worry about bloating, or a noisy belly when getting romantic! All of these desserts are gluten-free and low FODMAP! Click for 85 Desserts For The Chocolate Lover In Your Life

The Crazy Best and Easy Cookie Recipes Ever!

Low FODMAP One-Bowl Chocolate Chunk Cookies closeup
Photo Credit: Dédé Wilson from FODMAP Everyday®.

Cookies – small, large, soft, chewy, crispy, chocolaty, peanut buttery, elegant, homespun, one-bowl, drop, rolled and shaped – we’ll take them all. You can never have enough cookie recipes and ours are all created in our very own Test Kitchen; these recipes work! Several can be prepped in the time it takes to preheat the oven. Click for The Crazy Best and Easy Cookie Recipes Ever!

Looking For Dairy Free Ice Cream & Frozen Desserts?

Image Credit: FODMAP Everyday

This article will discuss the low FODMAP ice cream and frozen desserts that you can find in supermarkets and restaurants, as well as our own exclusive recipes, and will include information on dairy based as well as alt milk frozen desserts and recipes. Click here for Dairy Free Frozen Desserts Recipes.

20 Strawberry Recipes That Will Make You Berry Happy!

whole strawberry glazed NY style cheesecake on white pedestal with gold forks alongside
Photo Credit: Dédé Wilson from FODMAP Everyday®.

These days, depending on where you live, you might be able to get decent strawberries all year long. Spring, however, brings fresh, new batches and we are always looking for new ways to incorporate these delicious berries into our diet. From drinks to cakes, crisps, cobblers, bars and even a salad, frozen desserts and a salsa, we have 20 strawberry recipes for you. Click for 20 Strawberry Recipes That Will Make You Berry Happy!

Top 100 Low FODMAP Recipes

Top 100 Low FODMAP Recipes

These are our community’s favorite Top 100 Low FODMAP Recipes. Are you struggling with irritable bowel syndrome (IBS)? Are you following the low FODMAP diet and having a hard time finding delicious recipes that even the whole family can enjoy? You are in the right place! At FODMAP Everyday® we specialize in teaching you how to THRIVE on the low FODMAP diet! Get ready to eat well, without the IBS triggers! Click for our Top 100 Low FODMAP Recipes!

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