With a can, jar, or pouch of tuna in the pantry, you are minutes away from a tasty meal. If you have never thought beyond tuna salad, this article is for you. Canned tuna is an economical protein that can help you create recipes simple enough for a quick lunch, as well as ones that are fancy enough for dinner guests.
Tuna Macaroni Salad
We love old-fashioned American macaroni salad, and tuna salad, too, so we thought, why not combine them? That’s what this salad is, and it will become your standby for potlucks and summer parties. Get the recipe for Tuna Macaroni Salad.
Pasta With Tuna & Sun-Dried Tomatoes
This flavor packed pasta dish comes together in a flash as long as you have the sun-dried tomatoes at hand. They are one of those items that you will use again and again, if you have them available. You can try other shaped pasta, but we love the farfalle. Get the recipe for Pasta With Tuna & Sun-Dried Tomatoes.
Gluten-Free Tuna Noodle Casserole
Our tuna noodle casserole is gluten-free and does not rely on any kind of cream of canned soup. It is made from scratch and tastes light years beyond many conventional recipes that you might be familiar with. If you think you do not like tuna noodle casserole, please give this one a try. We think you’ll be pleasantly surprised. Get the recipe for Gluten-free Tuna Noodle Casserole.
Pantry Pasta With Tuna & Olives
We didn’t know what to call this “pantry pasta” recipe. Yes, it contains tuna, lemon, Garlic-Infused Olive Oil, black olives, anchovies, and capers, but it also features lots of black pepper and a generous shower of parsley. You see the problem. We shortened the title, but know that the flavor is there! You can make this dish with capellini, spaghetti, or linguini as well as the fusilli in the images, and it is just as good. Get the recipe for Pantry Pasta With Tuna & Olives.
Kickin’ Cajun Tuna Salad
Our Kickin’ Cajun Tuna Salad is a little spicy, but not too spicy. It is different enough from classic tuna salad to be something new, and yet not so exotic that it is unapproachable. And you can whip it up in minutes. For an easy variation, make it into tuna patties. Brilliant. Simply coat with some ground oats (oat flour) and fry! Get the recipe for Kickin’ Cajun Tuna Salad.
Mediterranean Tuna Salad
We love canned tuna for its high protein, ease of use and the fact that if we have some in the pantry, we know there can always be a meal at hand. This recipe is a perfect example, combining tuna, chickpeas, cucumbers, tomatoes, scallions, and a light vinaigrette. Get the recipe for Mediterranean Tuna Salad.
This has been affectionately called, “the best sandwich ever!” Start with good bread and we do suggest using high quality prepared tuna, such as Tonnino brand jarred tuna. In French “pan bagnat” means “bathed bread”, and indeed your bread will be bathed in dressing and all the yummy juices from your sandwich ingredients, including oil-packed tuna, hard-boiled eggs, roasted peppers and tomato, packed into a crusty loaf. The dressing is a mustardy vinaigrette using red wine vinegar and Garlic-Infused Olive Oil, with chopped anchovies and capers for powerhouse flavor. Get the recipe for Pan Bagnat.
Here we have the classic French composed salad, called Salade Nicoise. There are a few things to do before assembling it, but once everything is prepped, the assembly takes mere minutes. Steam your potatoes and green beans ahead of time. Hard-boil those eggs. Use high-quality canned or jarred tuna, and don’t forget the olives, tomatoes, and anchovies. Yes, we said anchovies! The beauty of this dish is that everyone can take a little bit of everything that they want, and nothing that they don’t. This makes a hearty lunch and even a light dinner. We love it on a hot summer night. Get the recipe for Salade Nicoise.
Low FODMAP Tuna Salad
Of course, we had to include a tuna salad, but this is no typical version. If you are following the low FODMAP diet, you know that celery has a very small low FODMAP serving. Taking advantage of low FODMAP bok choy or cucumbers is a great way to get juiciness and crunch, without the high FODMAP content of celery. Otherwise, this is very straightforward with mayonnaise and simple seasoning. Get the recipe for Low FODMAP Tuna Salad.
36 Dishes You Didn’t Know You Could Make With Rice Noodles
Rice noodles are naturally gluten-free, but that isn’t the only reason to cook with them. They are delicious unto themselves, come in a variety of shapes, and are the noodle of choice in so many Asian-inspired recipes. But it doesn’t stop there! There are rice-based lasagna noodles, shells, manicotti, elbows…From soups to main dishes, casseroles, salads and summer rolls, we have 36 recipes for you to get you slurping with joy. Click for 36 Dishes You Didn’t Know You Could Make With Rice Noodles
30 Quick & Easy Recipes For A Happy Gut: Low FODMAP and Flavor Packed
At FODMAP Everyday® we define “Quick” as a dish that can be on the table, ready to eat, in 30 minutes or less. “Easy” recipes have 15 minutes or less of prep time. All of these recipes are low FODMAP and free of gluten so they can be served to tender tummies too! Click for 30 Quick & Easy Recipes For A Happy Gut: Low FODMAP and Flavor Packed
Grab A Rotisserie Chicken On Your Way Home And Make Any Of These 18 Delicious Meals In Minutes
Grabbing a rotisserie chicken at the supermarket is not “cheating” by any stretch of the imagination. Having cooked chicken ready to use is a great jump-start to all sorts of creative recipes – from salads to main dishes, lunches and dinners – and is a brilliant move, in our book. Click for Grab A Rotisserie Chicken On Your Way Home And Make Any Of These 18 Delicious Meals In Minutes
Easy and Tasty: 34 Sides to Serve with Rotisserie Chicken for a Stress-Free Meal
We buy a rotisserie chicken every week – and enjoy the bounty for days. But we like to mix it up; potatoes, veggies (hot and cold), pasta – there are many ways to enjoy that chicken and to turn it into a meal. Here are our 34 community favorites. Click here for Easy and Tasty: 34 Sides to Serve with Rotisserie Chicken for a Stress-Free Meal
9 Insanely Delicious Easy Homemade Chicken Wing Recipes
Entire restaurants build their menu around chicken wings, but we’re going to show you how to make the best chicken wings at home – and they’re easier than you think. Most of these recipes are baked, not fried, so you will not only save on calories, but also have less mess and spend less time in the kitchen. Click here for 9 Insanely Delicious Easy Homemade Chicken Wing Recipes
18 Iced Tea & Refreshing Drink Recipes That Will Make You Scream Summer Is Here!
Quench your thirst and beat the heat with a refreshing lineup of tantalizing beverages. Whether you’re craving a tall, chilled drink on a scorching day, in need of hydration after a workout, or seeking a delightful mocktail sans alcohol, we’ve got you covered. Get ready to dive into a world of iced teas, invigorating punches, flavored lemonades, zesty limeades, luscious smoothies, sparkling spritzers, and even a homemade electrolyte beverage. Click for 18 Iced Tea & Refreshing Drink Recipes That Will Make You Scream Summer Is Here!
23 Dinner Solutions: Quick and Delicious Soup and Stew Recipes
There is nothing like homemade soup or a hearty stew, especially when it is cold outside! (For you hot weather folks, we do have a few cold soups). We’ve got 23 recipes for you, from Instant Pot quickies to long simmered renditions. Comfort food in a bowl. Get 23 Dinner Solutions: Quick and Delicious Soup and Stew Recipes here.
Potatoes! White, red, yellow, starchy russet, sweet potatoes – even blue and purple potatoes – can be a main meal in the form of double stuffed baked potatoes, a weekday side-dish, a potluck salad, or they can add richness to soups. And don’t forget breakfast casseroles and home fries! We have 23 recipes for you to try and potatoes are often economical, too, so dive in! Click here for 23 Easy Potato Recipes: Which One Will You Try First?
Holy Cow! These 10 Ground Beef Recipes Will Knock Your Socks Off!
Ground beef makes a great burger and meatloaf, but it is so much more versatile than that, and we have 11 recipes for you to add to your weekly rotation. Chili, Chili Mac and even a Quick Korean Beef dish, that package of ground beef has never been more inspiring. Click here for Holy Cow! These 10 Ground Beef Recipes Will Knock Your Socks Off!
10 Gut Friendly Chicken Recipes You Can Have On Your Table Tonight!
Chicken is one of our favorite protein building blocks for an easy, delicious meal. Sometimes you can get in a rut though and end up making the same chicken recipes over and over.
We’ve got one pan meals, warm weather salads and grill options, dinner party worthy dishes, lighter fare and hearty dinners. Click here for 10 Gut Friendly Chicken Recipes You Can Have On Your Table Tonight!
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