Dédé Wilson

Hi, I’m Dédé Wilson, a food journalist and co-founder of FODMAP Everyday®. I want to help you THRIVE on the low FODMAP diet! I am Monash University trained, Accredited by FODMAP Friendly & follow the diet myself. I’ve been a professional recipe developer for over 30 years & am the author of The Low FODMAP Diet Step-by-Step and 16 other books. Come read more on my Team Bio Here.

Low FODMAP Gingerbread Buche de Noel on wooden platter with fake frosted pine boughs.

Cakes & Cupcakes

Low FODMAP Gingerbread White Chocolate Bûche de Noël

Low FODMAP Quick Breads.

The BEST Low FODMAP Quick Breads

overhead image of Potato & Fennel Salad with Cucumber Yogurt Raita on blue and white plate

13 Summer Low FODMAP Potato Salads, Pasta Salads & Slaws To Bring To A Party

Low FODMAP Mini Chocolate Ganache Cupcakes

15 Low FODMAP & Gluten-Free Birthday Cakes & Celebratory Treats

close side view of Low FODMAP Mediterranean Pasta Salad on an oval aqua platter

Salads: Main Dish & Sides

Low FODMAP Mediterranean Pasta Salad

fennel salad on white plate

10 Low FODMAP Salads That Don’t Rely On Lettuce

side view of coconut lime bread on a wooden board, icing dripping down; white plates and green napkin in background

31 Low FODMAP Coconut Recipes That Will Make You Swing From The Trees

The Ultimate Tex-Mex Feast: 15 Easy Low FODMAP Recipes You Can Make At Home

closeup horizontal of Low FODMAP Greens with Kumquats and Pomegranate

Eat The Rainbow: 35 Colorful Low FODMAP Recipes To Brighten Your Day

One-Pan Low FODMAP Chicken, Artichokes & Olives in pan on wooden surface

30 Quick & Easy Recipes For A Happy Gut: Low FODMAP and Flavor Packed

Baked mini Nutella Banana Muffins in tin, just out of oven

Swirled & Marbled: When One Flavor Is Just Not Enough

Bowl of pumpkin soup

12 Ways To Make The Most From Your Pumpkin Seeds This Fall!

overhead image of low FODMAP Pumpkin Chocolate Marble Cake on yelllow background

Low FODMAP Pumpkin Desserts & Baked Goods

Nutty Nirvana Meets Chocolate Ecstasy: 15 Indulgent Low FODMAP Chocolate & Peanut Butter Recipes

One-Pan Low FODMAP Chicken, Artichokes & Olives in pan on wooden surface

37 Fantastic Low FODMAP Chicken Recipes That Are Easy, Fast and Delicious

side view of Low FODMAP Mixed Berry Terrine on an oval black plate; outside on deck - garden in background

Sweet Treats Without the Calories: 15 Low FODMAP, Low Calorie, Low Fat Desserts

Calling All Lemon Lovers! Our Favorite Low FODMAP Lemon Recipes

red wine vinaigrette ingredients against dark background

12 Low FODMAP Salad Dressings & Vinaigrettes for Your Favorite Salads!

overhead of low FODMAP parsnip fries on aqua cloth

18 Best Low FODMAP Sides For Burgers

Low FODMAP Cheddar Waffles, stacked, with bacon and egg and maple syrup poured on top, all on a grey plate

Breakfast Nights: 10 Creative Low FODMAP Recipes to Shake Up Your Dinner Routine

overhead of Low FODMAP Orzo Pasta Salad in blue and white oval bowl

Easy and Tasty: 34 Low FODMAP Sides to Serve with Rotisserie Chicken for a Stress-Free Meal

Oil Poached Salmon with fresh herbs and slices of lemon and blood orange

12 Simple Low FODMAP Salmon Recipes You Can Make In A Flash!

chicken salad with Gruyere, Green Beans, Tomatoes & Basil in a blue and white bowl-2

The BEST Low FODMAP Chicken Salad Recipes

overhead image of scalloped potatoes in blue oval dish with spoon alongside

Low FODMAP Scalloped Potatoes

overhead horizontal image of Low FODMAP Chicken Salad with Grapes and Almonds on a bed of lettuce on a green plate; fork and linen napkin alongside

Low FODMAP Chicken Salad with Grapes & Almonds

Overhead image of vegan low FODMAP CHICKPEA Salad stuffed into a tomato; green napkin

Vegan Low FODMAP Chickpea Salad

Cakes & Cupcakes

Low FODMAP Tropical Carrot Cake

Square of Low FODMAP Sour Cream Apple Streusel Cake on green plate.

Cakes & Cupcakes

Low FODMAP Sour Cream Apple Streusel Snack Cake